Coaching

Coaching is both a mirror and a catalyst. It reveals what’s holding you back and empowers you to take ownership of your growth. Coaching is a collaborative, forward-thinking and bespoke process.

Counselling from Sophie Rantzau
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Personal Coaching from Sophie Rantzau
Executive Coaching from Sophie Rantzau

The Power of a Coaching Conversation

What makes coaching so effective? It’s all about the quality of the conversation.
As your coach, I’m here to listen deeply, ask questions that make you think differently and hear your truths without judgement. I believe you already have the wisdom you need; coaching simply helps you access it.

In our sessions, you’ll get clarity, find courage and build confidence. I’ll ensure you stay focused and accountable for positive progress. My coaching style is dynamic, solution-focused and empowering, helping you learn practical tools that you can immediately apply to your everyday life.

Is Coaching Right For You?

Great question! Here are some signs you might benefit from coaching:

  • You feel unfulfilled in your work or personal life
  • You’re at a crossroads and unsure which path to take
  • You want to improve your leadership presence or performance
  • You keep hitting the same unhelpful patterns and want to break free
  • You’re ready to invest in your own development
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Whether you’re a seasoned executive or an emerging leader, coaching gives you a confidential space to reflect, refocus, and realign.

Executive coaching supports you to:

  • Uncover what you truly want from life and work
  • Manage stress and prevent burnout
  • Feel less alone at the top
  • Navigate organisational change with confidence
  • Improve communication and conflict resolution skills

I spent 25 years in the corporate world and I devoted hundreds of hours providing MD’s and CEO’s with a confidential space to “chew the cud” and share what was going on for them at the time.

I enjoyed these conversations and felt I had allowed these senior leaders “at the top” to be able to talk freely and openly. I could see how isolated execs can feel and that’s where I step in.

Coaching is a brave investment in yourself and it can be one of the most rewarding journeys you ever take.

I spent 25 years in the corporate world and I devoted hundreds of hours providing MD’s and CEO’s with a confidential space to “chew the cud” and share what was going on for them at the time. I enjoyed these conversations and felt I had allowed these senior leaders “at the top” to be able to talk freely and openly. I could see how isolated execs can feel and that’s where I step in

Coaching is a brave investment in yourself and it can be one of the most rewarding journeys you ever take.

Sophie Rantzau-Coaching
I can do it

Personal Coaching:
Creating a Life You Love

Not all challenges are professional. Personal coaching (sometimes known as life coaching or mindset coaching) helps you reconnect with your values, build self-awareness, and journey towards a more fulfilling life. One-to-one coaching isn’t just for those at the top of the career ladder, it’s for anyone who wants to improve their life, gain clarity, and make meaningful changes.

I find it incredibly exciting to have that first conversation with you where I hear your wants and aversions and together we start to make sense of what your ‘great’ might look like. You may be surprised to find what you thought you wanted has altered or identify things you haven’t realised were holding you back.

Together, we can work on:

  • Creating healthier habits and boundaries
  • Building confidence and self-belief
  • Clarifying your vision and life direction
  • Improving relationships of all kinds
  • Finding greater joy and meaning in everyday life

You don’t have to have all the answers, just some enthusiasm to explore, grow, and take that first step.

Ready to Transform Your Life?

If any of that sounds familiar, coaching will be exactly what you need to create lasting, meaningful change.

Sophie Rantzau Coaching